Holistic Wellness Counseling
Karen Ristoff, LMHC
Syracuse, New York
Do you ever wish you had someone to talk to?
And some time to spend on yourself?
Or a safe space to heal from life experiences?
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All healing begins and ends with safety -
and so safety is where we will begin,
and where our work will ultimately take you.
I know that therapy can be scary at first -
and if you trust in your desire for change,
I believe we can discover your own unique path
towards self-compassion, peace, wellness, and healing.
It can be done.
It's possible to feel better.
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The work we do can change your life...
Who am I?
Karen Ristoff
Licensed Mental Health Counselor
Nationally Certified Counselor
Certified Holistic Health Coach
Certified Clinical Trauma Professional
Certified EFT (Tapping) Practitioner
WELCOME
Welcome! I'm Karen Ristoff, a licensed mental health counselor and
holistic health coach dedicated to helping my clients navigate
life's complexities, traumas, patterns, relationships, and transitions. ​
I believe in the power of a personalized approach to mental health that prioritizes the therapeutic relationship as a source of safety and integrity,
and I work especially well with motivated high performers, leaders,
and individuals over 40 who are truly ready for change.
Together, we will explore and address the physical, emotional, and psychological aspects of your well-being, creating a comprehensive, balanced,
and integrative therapeutic experience that is designed to
create your highest level of healing and growth.
Your healing awaits....
Reach out when you feel ready to begin our work together -
I am licensed in New York State, I am located in Central New York, and I currently offer in person and tele-health services throughout New York State.
​Email me or submit the Contact Form and I'll get back to you as soon as possible to schedule a free, 20-minute
consultation call.
I can't wait to meet you!
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